Diet in pregnancy | क्या खाये जिससे बच्चे का विकास अच्छा हो | By Dr. Monica Sachdeva
The nutritious diet that a pregnant woman takes during pregnancy has a good effect on her as well as on the physical and mental development of the child. In such a situation, it is very important that nutritious things are included in the diet.
Every woman after becoming pregnant wants to include the best things in her diet so that she stays healthy and her baby is born fit and healthy. During pregnancy, due to hormonal imbalance in your body, you feel many changes inside you. In the midst of all these physical and emotional changes, many times you yourself may be worried about what you should eat and what things should be avoided.
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